Showing posts with label personal growth. Show all posts
Showing posts with label personal growth. Show all posts

Friday, 19 August 2016

SEVEN LEADERSHIP PRINCIPLES TO LEARN FROM AN EAGLE....


SEVEN LEADERSHIP PRINCIPLES TO LEARN FROM AN EAGLE....



1. *Eagles fly Alone and at High Altitudes.*
They don't fly with sparrows, ravens, and other small birds.

MEANING; Stay away from narrow-minded people, those that bring you down. Eagle flies with Eagles. Keep good company.

 

2. *Eagles have an Accurate Vision.*
They have the ability to focus on something as far as 5km away. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it.
MEANING; Have a vision and remain focused no matter what the obstacles and you will succeed.

 

3. *Eagles do not Eat Dead things. They Feed only on Fresh Prey.*
MEANING; Do not rely on your past success, keep looking for new frontiers to conquer. Leave your past where it belongs, in the past.

 

4. *Eagles Love the Storm.*

When clouds gather, the eagle gets excited, the eagle uses the storms wind to lift itself higher. Once it finds the wind of4 the storm, the eagle uses the raging storm to lift itself above the clouds. This gives the eagle an opportunity to glide and rest its wings. In the meantime, all the other birds hide in the branches and leaves of the tree.

MEANING; Face your challenges head on knowing that these will make you emerge stronger and better than you were. We can use the storms of life to rise to greater heights. Achievers are not afraid to rise to greater heights. Achievers are not afraid of challenges, rather they relish them and use them profitably.



5. *When a Female Eagle Meets a Male Eagle*
and they want to mate, she flies down to earth, picks a twig and flies back into the air with the male eagle in hot pursuit. Once she has reached a height high enough for her, she drops the twig and let it fall to the ground while she watches. The male eagle chases after the twig and catches it before it reached the ground, then bring it back to the female eagle. The female eagle grabs the twig and flies to a much higher altitude and drop the twig again for the male eagle to chase. This goes on for hours with the height increasing each time until the female eagle is assured that the male eagle has mastered the art of picking the twig which shows commitment. Then and only then will she allow him to mate with her.

MEANING; Whether in private life or business, one should test the commitment of the people intended for partnership.



6. *Eagles Prepare for Training;*
They remove the feathers and soft grass in the nest so that the young ones get uncomfortable in preparation for flying and eventually flies when it becomes unbearable to stay in the nest.

MEANING; *Leave your Comfort Zone, there is No Growth There.*



7. *When the Eagle Grows Old,*
His feathers becomes weak and cannot take him as fast and as high as it should. This makes him weak and could make him die. So he retires to a place far away in the mountains. While there, he plucks out the weak feathers on his body and breaks its beaks and claws against the rocks until he is completely bare; a very bloody and painful process. Then he stays in this hiding place until he has grown new feathers, new beaks and claws and then he comes out flying higher than before.

MEANING; We occasionally need to shed off old habit no matter how difficult, things that burden us or add no value to our lives should be let go of.


*YES, NEVER GIVE UP,*

*BE AN EAGLE, NEVER EVER GIVE UP !!!*


They that wait upon the Lord shall renew their strength, they shall mount up with wings as eagles.


Best Regards,
Karen Lim
9843-4599

Friday, 1 April 2016

Check on my 2016 resolutions...

As we get into 2nd quarter of 2016, its time to review what we have done for the last quarter and are we on track for our resolution set for the year.


At the start of 2016, I did a list of resolutions and out of which I'm very happy to says that I still managed to keep up to my momentum.


1. My 52 week money challenge - still on track
2. Exercise twice a week - checked
3. Cook at least 2-3 times a week - checked
4. and the list goes on......






Best Regards,
Karen Lim
9843-4599

Friday, 1 January 2016

2016 resolutions

My 2016 resolution started off with getting a new pair of running shoes, attire for the workout (which I have never own a pair for many years because I was never a sporty person to begin with).


Ok, I have to confess I'm not trying to lose weight over here for those of you who know me but rather to build and tone up my muscles. And well, alright hopefully can gain some weight at the same time :)


So I will be doing more on the circuit training rather than high cardio exercise like running on treadmill, cycling etc.


Another goal for myself is to start this 52-week money challenge!
Saw my friend completed this and she reward herself with something at the end of the year which is also like a Christmas gifts too. Sounds so nice isn't it? She's going for it the 2nd or 3rd round this year with increased deposited amount.


I'm gonna start off with the below :) Wish me luck !


1. weekly workout
2. 52 week money challenge
3. cook at least 2-3times a week


Leading towards a Nutritional Immunology Lifestyle.....



a sneak peek at my new running shoes!

Best Regards,
Karen Lim