Tuesday, 2 February 2016
E Excel Quarterly Mag (Jan-Mar'16)
Sher spotted me on EE quarterly Mag cover page!
It's a privilege for our group photo to be selected on the cover page which distributes across Asia
I'm elated to be able to be on the incentive trip with fellow E Excellers to China, Xi An in Nov'15.
We were given VVIP treatment throughout the whole 6D5N from the 5star hotels, meals and programs specially arranged for us. It was very enjoyable.
Best Regards,
Karen Lim
9843 4599
Sunday, 10 January 2016
The Story Cosmetics : WHY Choose ELEMENTE?
化妝品的故事 The Story of Cosmetics
From toothpaste, facial products, body wash, hand soap, sanitizer, shampoo & conditioner and many more?
Watch this YouTube video to find out more.
Thanks,
Karen
9843-4599
Friday, 1 January 2016
2016 resolutions
My 2016 resolution started off with getting a new pair of running shoes, attire for the workout (which I have never own a pair for many years because I was never a sporty person to begin with).
Ok, I have to confess I'm not trying to lose weight over here for those of you who know me but rather to build and tone up my muscles. And well, alright hopefully can gain some weight at the same time :)
So I will be doing more on the circuit training rather than high cardio exercise like running on treadmill, cycling etc.
Another goal for myself is to start this 52-week money challenge!
Saw my friend completed this and she reward herself with something at the end of the year which is also like a Christmas gifts too. Sounds so nice isn't it? She's going for it the 2nd or 3rd round this year with increased deposited amount.
I'm gonna start off with the below :) Wish me luck !
1. weekly workout
2. 52 week money challenge
3. cook at least 2-3times a week
Leading towards a Nutritional Immunology Lifestyle.....
Ok, I have to confess I'm not trying to lose weight over here for those of you who know me but rather to build and tone up my muscles. And well, alright hopefully can gain some weight at the same time :)
So I will be doing more on the circuit training rather than high cardio exercise like running on treadmill, cycling etc.
Another goal for myself is to start this 52-week money challenge!
Saw my friend completed this and she reward herself with something at the end of the year which is also like a Christmas gifts too. Sounds so nice isn't it? She's going for it the 2nd or 3rd round this year with increased deposited amount.
I'm gonna start off with the below :) Wish me luck !
1. weekly workout
2. 52 week money challenge
3. cook at least 2-3times a week
Leading towards a Nutritional Immunology Lifestyle.....
![]() |
| a sneak peek at my new running shoes! |
Best Regards,
Karen Lim
Tuesday, 3 November 2015
Biz Gathering on 26th Oct'15
Having done so many external workshops with schools and corporations, this is probably considered my first sharing for our Business Gathering and also my last talks for 2015.
Not a simple role as being an Emcee really needs to gel the whole event together and intro with hype to each segments.
Thanks to the team for giving me the opportunity :)
Best Regards,
Karen Lim
9843-4599
Labels:
Biz gathering,
business opportunity,
career sharing,
crisis,
financial,
flexibility,
freedom,
health,
healthy fast food,
healthy franchise business,
lifestyle,
nutritional immunology,
time,
workshops
Dr Chen Jau Fei being Interviewed by Taipei Indesign
Taipei indesign 美國棉贊助播 時尚名人薈 陳昭妃 第131集
Catch Dr Chen Jau Fei, world renowned Nutritional Immunologist being interviewed by Taipei InDesign in conjunction with her new book launched on 17-May'15 in Singapore.
Interested to know more about what's in her book?
Thanks,
Karen Lim9843-4599
Friday, 30 October 2015
Elemente Intensive Hair Masque
Bought this Intensive Revival Hair Masque in July and meant to be as a birthday pressie treat for myself. The texture on my hair feels instantly silky and smooth, I realised my dry, frizzy untamed hair is more manageable and softer. The best part is I could revive the korean haircut that my hairstylist had cut for me and achieve the natural soft curls.
Apply on wet hair for 2-4 mins and rinse off. If your hair texture is like mine, you may consider giving your hair as a leave-in conditioner to tame your hair.
Every time I visit my hairstylist of coming to 2 years for either hair cut / colour, he and his assistants will comment on how bad is my damaged hair and needed an intensive hair treatment which often exceeded my budget as I never expect to do anything more.
Constant blow-drying, perming does damage to my hair and Intensive Revival Hair Masque not only revives the health of my hair, it also makes it soft & manageable :)
But this round, surprisingly, he not only regain my confidence to chop off my locks I had for years since my teens (oh I had a horrible experience), they did not comment on my hair texture anymore!
I have been keeping long and permed hair for years.
Do I looked more refreshing now?
Best Regards,
Karen Lim
9843-4599
Sunday, 25 October 2015
Recycling Materials - Octopus' Cap
Another recycling project by Sher today - Octopus made from toilet roll and gave a cap (from Orchestra pellet).
Was showing Sher a YouTube video of some arts and crafts this afternoon and after her dinner, she decided to put her creativity to work.
Within mins, she painted the toilet roll red and draw a pair of goggly eyes. Cut up the ends and fold it like a J for the tentacles (8 of them to be exact by Sher).
Gave the cutie Octopus a cap made from a Orchestra pellet so she could store small stuffs in the head ..... ( !?!? ) well, that looks more like an army hat to me.
Aww.... that was so cute isn't it?
Best Regards,
Karen Lim
9843-4599
Was showing Sher a YouTube video of some arts and crafts this afternoon and after her dinner, she decided to put her creativity to work.
Within mins, she painted the toilet roll red and draw a pair of goggly eyes. Cut up the ends and fold it like a J for the tentacles (8 of them to be exact by Sher).
Gave the cutie Octopus a cap made from a Orchestra pellet so she could store small stuffs in the head ..... ( !?!? ) well, that looks more like an army hat to me.
Aww.... that was so cute isn't it?
Best Regards,
Karen Lim
9843-4599
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